Group Training for all ages & experience levels
Personal, one-on-one training with a coach
Martial Arts class focusing on striking & weapons
Save your spot for class & session! Prior booking is highly appreciated.
Download our app to schedule your sessions on the go! For iOS and Android.
A Butterfly Twist combined with a Touchdown Raiz. The hand should reach for the floor after the twist is initiated, and weight should be put on the hand similar to a Touchdown Raiz to give power for the next move.
Tricktionary