Group Training for all ages & experience levels
Personal, one-on-one training with a coach
Martial Arts class focusing on striking & weapons
Save your spot for class & session! Prior booking is highly appreciated.
Download our app to schedule your sessions on the go! For iOS and Android.
The Gainer Flash (often referred to just as “gainer”) is the fundamental trick on which all backswing tricks are built upon. It flips on almost a completely inverted axis, but a bit of leeway is allowed.