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Tricking (or martial arts tricking) is a non-combative, dynamic sport that incorporates elements of martial arts, gymnastics, and breakdancing and combines them into a single performance-focused artform.
Our tricking classes will teach students of all ages – kids, teens, and adults how to kick, flip, and twist! Through safe progressions, proper equipment, and experienced instruction, we believe ANYONE can learn how to trick.
Tricking is for EVERYONE. It’s a full body workout that improves strength, aerial awareness, flexibility, and mobility. Training tricking affects more than just your physical state – it also encourages focus, discipline, and mental clarity.
Safety is our first priority. We use progressions, drills, and state-of-the-art equipment to develop body awareness before attempting difficult skills. All our classes are broken up into smaller groups based off of skill level.
Get stronger, more flexible, and mobile while learning tricking! Our curriculum builds skills from the ground up. We've had success and results with students of all body types and with zero experience!
Every class begins with a full body warm up with the collective group. Once warmed up, we split into smaller groups to work on specific skills with their coach. Each group is broken up by skill difficulty.
Breaking up into smaller groups allows for more personalized instruction, ensuring that each individual receives the attention they deserve.
Every body is different. Our students receive personalized adjustments, modifications, and encouragement throughout each class to learn new skills.
By nature, tricking is a very diverse artform - and our training methodology reflects that. We incorporate basic movements from traditional martial arts and acrobatics.
Safety is our first priority. We use progressions, drills, and state-of-the-art equipment to develop body awareness before attempting difficult skills.
We offer flexible pricing options with ZERO long-term commitments or contracts.
Memberships are month-to-month and can be cancelled or upgraded at any time. No enrollment fees or hidden costs.
Don't worry! We welcome beginners and train you from the ground up! We don't have a "beginner's class". Our classes are structured to be beginner-friendly with no experience required. Every class we break up into smaller groups with each coach to work on skills appropriate to your skill level.
The majority of our students have no prior experience in martial arts or tumbling. Our program focuses on developing the movement fundamentals from the ground up.
Absolutely! While tricking may look dangerous, we break down all our skills to their base fundamentals. We build all our students from the ground up - using drills and equipment to develop strength, control, and air awareness.
Our coaching method heavily relies on safety equipment - trampolines, blocks & mats, and our spring floor really aid with understanding the movement and drilling the body. We don't just chuck skills and hope to land!
All our classes cover the same content and follow the same curriculum. Every class is broken down into smaller groups with each coach to work on skills appropriate to your skill level.
If you are under the age of 10: We highly recommend our Kids Tricking I class. This class is beginner friendly for our youngest students - we focus on developing coordination, flexibility, and skill through group drills.
If you are over the age of 10 but younger than 16: We recommend either the Kids Tricking II or the All Tricking program. Whichever better fits your schedule.
If you're over the age of 16: We recommend either the All Tricking or the Adult Tricking program. Whichever better fits your schedule.
We recommend a minimum of 2 classes per week as an optimal number to start seeing steady progress, especially with our beginners. But you should always listen to your body! Tricking is an intensive activity!
Start training with us today! Our intro class is a 30-minute, 1-on-1 session with an experienced coach. Try tricking - it could be the thing you've been looking for.